Candace from Alberta, Canada

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"Coaching with you has helped me to discover solutions to my own problems, develop and maintain boundaries with others and increased my confidence. When I had a coaching call scheduled with you the day my aunt passed away, you helped guide me through some of the grief and get me from a scattered frantic mindset into a much more calm and focused state of mind, which I could be much more productive in.  You have a genuine warmth and kindness that makes it easy to open up to you and at the same time you're powerfully focused on asking the tough questions to guide me to a higher state of being.  I'd recommend coaching with you to anyone who is ready to make some serious shifts in their life."

Shaina from the U.S.A. & Ecuador

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"With the help of "Loving my Emotions" program with you my life coach, mentor, and big sister, I was able to recognize the emotions I was storing away and bridge the gap of how it was affecting my character, actions, and overall taking a a huge toll with relationships with my loved ones. I remember on our first phone call I was CRYING, and I was like "ugh I don't know why I am crying", and it was because I was finally releasing ALL of the negative emotions that have been tucked away for YEARS!!! I was able to leave that first phone call with concrete SKILLS, TECHNIQUES, and a GAME PLAN, to break an unhealthy cycle of keeping quiet and not truly expressing myself. Ma, I can't thank you enough for the change of mentality you have brought to my life. As an activist that seeks to make change in the world, I feel SO ACCOMPLISHED that I am making change within MYSELF, that will help me take on the world in full."

Elaine from the U.K.

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"Honestly Flo, when we have our coaching sessions I just know that you are going to not let me get through without stretching and challenging myself to align myself with my true values. The fact that you hold me to higher standards really means I have no choice but to bring my A game to each session. When I do, when I play full-out and I know I’m being honest with myself, I really shock myself with how many resources I hold within that I just never think to look for. You give such safety and freedom to show up in my fullest and I am eternally grateful for the growth and joy I now experience. I’m so glad I found you to work with, and I look forward to seeing testimonials from all the other lives you are going to help transform!!"