Additional Free Resources

Let the river Flow Meditation

A 10 minute meditation + visualization where I guide to release the emotional energy you've been holding on to and blocking!

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5 steps Emotional Wellness Cheat Sheet

Transformative Travel Guide

A guide to help you use your next travel experience as a tool for expansion and growth!

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30 days of Joyful Self Care Week 1

Connect to Self + Nature

A 10 minute meditation where I guide you connect to your surroundings and surrender to the universe so it can support you!

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30 Jours de Self-Care Semaine 1